Category Archives: benefits of karate

Why Choose Orillia YMCA Karate?

orillia YMCA karate

If you’re looking to get in a little better shape, and would appreciate learning how to defend yourself at the same time,  there’s no better way than signing up with Orillia YMCA Karate!

There are literally hundreds of different types of martial arts styles, and you want to make sure that you are getting a good deal on your karate lessons. Karate studios vary in quality, and unless you know what to look for, you might not make the best choice. There are hundreds if not hundreds of thousands of karate instructors and, believe us, their quality and methods of instruction vary widely! Continue reading Why Choose Orillia YMCA Karate?

Karate and Childhood ADHD: Overcoming Symptoms

The symptoms of ADHD can be devastating for children. It is especially hard for school-age children who feel isolated and don’t know how to express what they are feeling. They can become quickly behind academically and socially, which leads to lack of self-confidence and depression. Symptoms of childhood ADHD can include inattention, hyperactivity and impulsivity. One way parents are helping their children is by having them train in karate. It is a great way to alleviate these symptoms and overcome the stress they cause. Continue reading Karate and Childhood ADHD: Overcoming Symptoms

Does Learning Karate Help Combat Bullying?

As parents, we do everything we can to protect our children from harm and to provide them with the skills they need to be healthy, successful adults. The problem is, we are not with them all the time. What our kids do at school is sometimes a mystery to us. Are they polite to their teachers? Do they participate in class? Are they bullying other kids? Are they being bullied? There is something you can do to help get them on track to be successful in school and to avoid the bully-trap even when you’re not around: Enroll them in a karate class. Continue reading Does Learning Karate Help Combat Bullying?